best health and lifestyle ideas

We at are dedicated to offering positive, trusted information to Canadian women and their families. One million Canadians visit our site monthly for engaging and reliable lifestyle information, including health, food, home decor, family life, beauty and fashion.

Canadians want to live better and longer, but we often feel overwhelmed by the sheer volume of health-related information online.'s health section is designed to provide users with credible information in an accessible manner. Whether you're looking to get fit, boost your nutrition, prevent ailments, tune up your body and mind or lose weight, you'll find the information you're looking for on

We showcase fresh fashion trends and beauty and help you incorporate these trends into real life. We provide a front-row seat and a firsthand look at fresh, fabulous trends and how to get the look, along with the biggest bang for your fashion and beauty buck. You’ll find loads of how-to info and great beauty ideas, along with the best products and more. From hair care to skin care, we’re your head-to-toe beauty source. is the ultimate source of lifestyle and health information for busy women.

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